You’re running late. You’ve got a presentation at work that has been looming for weeks and your car won’t start. Your in-laws are in town, your son just got suspended in school and your daughter is dating a boy you don’t like. You’re stressed, and understandably so. Sometimes the pressures in our life add up, and it can be a lot to handle. Don’t worry, you’re not going crazy; everyone has moments when they feel overwhelmed. But what happens when our stress and anxiety levels rise above the norm?
More confusing, what does it mean when we’re